Author: Running is BS

We’re sorry about the title of the episode, and yes the story is pretty bad, even by our standards.

Why is everyone doing shakeout runs all of a sudden,  and what happened to recovery runs? We don’t answer these questions and more in this episode.

The world’s premier “nearly shitting yourself while running” podcast returns for the last time this year, and we’re here to tell you 2024 was bullshit.

This weekend Stu succeeded putting on a race and Amy failed to finish it.

Amy has a tale to tell. It’s not about running, but when has that ever stopped her?