Author: Running is BS

Your complete holistic running companion podcast is back with more gear reviews, route recommendations, and mindset shifts that will really boost your running.

Stu has finally succumbed to carbon running shoes, although he still does not give a shit about them. Amy has successfully #builtuphermileage but now thinks that may be her downfall.

We learn about Amy’s fear of new technology and Stu wins an entire cross country division all on his own, or at least in his mind.

Stu and Amy give their top date advice in this episode, encourage listeners to glory in their mediocrity, and, above all, treat physios as the quacks and charlatans that they are. We also issue a stark warning to volunteer race marshals everywhere.

Amy just will not learn, as she embarks on yet another ill-fated route, but this time somehow enters a horse race.