Episodes

Our 50th episode and there is yet more chat about tea and dog interruptions. Amy ponders alfresco testicles, we cringe over sexism in cross country AGAIN, and discuss blisters and ...
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Because we all know listening to podcasts is best, right? Being laughably unqualified to talk about something has never stopped us before, so this time we delve into music and ...
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If you're a runner with a Welsh accent, we'll pretty much have you on as a guest, but when you're a World 800m finalist and rock star, that definitely helps ...
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We try to start by talking about running, but Amy's dog throws up just before we start recording so there's dog action straight from the beginning. Stu's also drinking cider, ...
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You may know by now that we quite like the Wales Coast Path, so we're chatting to Rhys Jenkins (again) as he's just run the whole thing quicker than anyone ...
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A bullshit look at all the crap you strap and attach to yourself for a run. Who ever said running was simple? No, really, who was that person? How wrong ...
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If it's not on Strava it doesn't count, so apologies to all of our Garmin using listeners, but you can no longer call yourself runners. We also talk about what ...
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SPOILERS ALERT In this episode we discuss and dissect two running films, Brittany Runs a Marathon and Run Fat Boy Run, so be aware we'll have ruined them for you ...
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Three episodes in one month and ANOTHER amazing guest? You're damn right. Ben Smith took on an extraordinary challenge back in 2015, and is gearing up to do another. Find ...
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IT HAPPENED We tracked him down and somehow made him agree to talk to us, and he was lovely. Phew. We also talk a fair bit about equality and Amy ...
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