Episodes

The Great Fall of 2026 has happened, but to the wrong host ...

It's time to review the greatest and most important race of the year. No, not the London marathon, the Beijing Robot Half Marathon! ...

Your complete holistic running companion podcast is back with more gear reviews, route recommendations, and mindset shifts that will really boost your running ...

Stu has finally succumbed to carbon running shoes, although he still does not give a shit about them. Amy has successfully #builtuphermileage but now thinks that may be her downfall ...

We learn about Amy's fear of new technology and Stu wins an entire cross country division all on his own, or at least in his mind ...

Stu and Amy give their top date advice in this episode, encourage listeners to glory in their mediocrity, and, above all, treat physios as the quacks and charlatans that they ...

Amy just will not learn, as she embarks on yet another ill-fated route, but this time somehow enters a horse race ...

Stu adds to his impressive tally of losing a race and legitimately winning a medal for it. Amy went for a run ...

Stories of fire and ice in this episode, but also falling over and running into traffic ...

Another year, another year-end podcast detailing why that year was bullshit ...