Episodes

Amy and Stewart have both been out on recces, which is a like a pre-brag to say "check out the run I'm going to do, it's so long it needs ...
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We speak to Sanna Duthie about smashing the Pembrokeshire Coast Path record, sandwiches, dogs, and hallucinating. Stewart and Amy discuss periods interrupting training, coccyx pain, the wrong socks, and we ...
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When is running jogging? What is jogging? Does it matter? Why do people hate joggers? Have we said jogging too many times? What a strange word, jog, ging. Doesn't even ...
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After Amy's glowing review of Harrier running gear last time, we get to speak to the founder Kate to find out what actually goes into creating kit from scratch. We ...
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As races, run clubs and parkruns look like they're starting to return, we decide to be grumpy about it and talk about all the things we're not looking forward to ...
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In the latest episode of the dogcast, we talk about our dogs, our new dog families and walking with our dogs. Also, a little about running. We also don't do ...
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Our guest broke his ankle and then went for a stroll, of course we had to track him down and get the full story! Amy embarks on an ambitious 5 ...
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Our guest loves fells so much he's changing his name! We also talk with him about dogs (of course), running as a trans man, and the super easy ways you ...
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We're pretty straight to the point in this week's title, and it's a horribly evergreen story for us to discuss. We also have dog rants, a smattering of LGBT running ...
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Amy finally cracks and starts snitching on anyone she sees, while Stu just has a long sit down after a birthday banter ultra and wonders if "to see how hard ...
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