Running is BS
Amy did an ultra.
Stewart did an ultra.
We talk about those ultras.
ALSO we announce our live show on October 15th 2021 in Cardiff, and tickets are free so please book now!
Congratulations to Alan Burrell for being the worst looking listener who graces the cover photo for this episode.
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We did another long run together, so there’s plenty of standard long run and training chat.
Stu has an illness or an injury or both, and Amy uses the phrase “gym journey” with an entirely straight face. We also talk about periods again, Olympic marathon stuff and how to trick runners into being slow.
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We speak to the author of Run Like Duck and Ducking Long Way Mark Atkinson about ultras, ducks and just how easily led he is.
Amy becomes a run leader and rescues a kitten, Stu did TWO races with extremely mixed results and we both fell over.
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Our guest is founder of the Badass Lady Gang, coach, and self-styled President of the ‘I hate running club’ Kelly Roberts.
Obviously we just bang on about it being too hot to run the same as everyone else in the UK who cannot handle anything over 20 degrees.
We talk about socks in the washing machine, sheep (again), running up hills, half chests, performance soap, and some running COVID news.
Our guests this week are Mike and Mike who are here to tell us all about Fastest Known Times.
There’s an important, but tragic pigeon update and Amy may be the Bird Queen these days but sheep better not cross her! Stu has itchy legs and hopes races never return and we talk about accidental runs, running shoe hacks, and swimming.
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