Our 150th episode spectacular doesn’t feature AMAZING guests, WILD stories, or HUGE competitions, it’s just the same old nonsense.
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#150 – Just Running Downhill is Bullshit

Our 150th episode spectacular doesn’t feature AMAZING guests, WILD stories, or HUGE competitions, it’s just the same old nonsense.
We’re joined by the Feminist Sociologist of Sport Bethan Taylor-Swain who is right up our street doing research into all the awful things about running we love talking about.
We’re sorry about the title of the episode, and yes the story is pretty bad, even by our standards.
Why is everyone doing shakeout runs all of a sudden, and what happened to recovery runs? We don’t answer these questions and more in this episode.
The world’s premier “nearly shitting yourself while running” podcast returns for the last time this year, and we’re here to tell you 2024 was bullshit.