Running is BS
We did another long run together, so there’s plenty of standard long run and training chat.
Stu has an illness or an injury or both, and Amy uses the phrase “gym journey” with an entirely straight face. We also talk about periods again, Olympic marathon stuff and how to trick runners into being slow.
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We speak to the author of Run Like Duck and Ducking Long Way Mark Atkinson about ultras, ducks and just how easily led he is.
Amy becomes a run leader and rescues a kitten, Stu did TWO races with extremely mixed results and we both fell over.
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Our guest is founder of the Badass Lady Gang, coach, and self-styled President of the ‘I hate running club’ Kelly Roberts.
Obviously we just bang on about it being too hot to run the same as everyone else in the UK who cannot handle anything over 20 degrees.
We talk about socks in the washing machine, sheep (again), running up hills, half chests, performance soap, and some running COVID news.
Our guests this week are Mike and Mike who are here to tell us all about Fastest Known Times.
There’s an important, but tragic pigeon update and Amy may be the Bird Queen these days but sheep better not cross her! Stu has itchy legs and hopes races never return and we talk about accidental runs, running shoe hacks, and swimming.
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‘Friend of the birds’ Amy and ‘cheat stick running wanker’ Stewart are literally two of the greatest runners in the world, it is official.
We regale a legendary tale of running to a place we didn’t really want to go to, and the ballache of getting home again.
Basic adulting, insulting listeners, throwing a party for your shoes, making Amy feel ill, dodgy burritos, and Crocs.
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