We learn about Amy’s fear of new technology and Stu wins an entire cross country division all on his own, or at least in his mind.
We have some brand new long run nightmare fuel, two toe tales, physio banter, something about the pigeon lady from Home Alone, and why we all need to build up another fuck bucket.
Runner enters drain to help stranger retrieve keys in Derbyshire – BBC News
For our tea recommendations check out runningisbs.com/tea!

