Author: Running is BS

Martinus Evans joins us to talk all about the Slow AF Run Club, which we feel lots of you would like to join!

Amy goes off-script, but staying on-script isn’t exactly straightforward either.

What do you want before a race to really get you in the mood? A banging tune, an anthem… opera?

What a load of bollocks! A strong start for this episode as we finally break the taboo on talking balls.

We’ve both done a race, and they couldn’t have been much more different! If you like it hard or you like it slow, you’re in the right place.