The running world has been shaken to it’s very core with a massive revelation on this episode, and no we don’t mean dark mode on Strava.
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The running world has been shaken to it’s very core with a massive revelation on this episode, and no we don’t mean dark mode on Strava.
We speak to running coach Jemma Lewis on why she’s only into coaching women, how she got onto a Marks and Spencer advert and how much she regrets camping in Wales.
Hold onto your hats because Amy has done TWO things to report back on, including a big first in her running history.
A BIG episode with plenty going on. We speak to author of our new favourite book ‘In Her Nature’, Rachel Hewitt about the surprising history of women’s sport, and the insane ways men ruined it.
So it turns out Amy isn’t just lazy and flaky, and we talk about the reasons why one week out of four is a near complete write-off. Yes, Stu feels very bad about being a dick about it in previous episodes…