What do you want before a race to really get you in the mood? A banging tune, an anthem… opera?
We talk about some very dodgy options as well as race reports which perfectly personify our individual styles. A chill ultra for Amy and two super intense 1 mile races for Stu.
Also some of the stupidest and worst bullshit running news we’ve had for a while.
For our tea recommendations check out runningisbs.com/tea!
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