Episodes

We speak to running coach Jemma Lewis on why she's only into coaching women, how she got onto a Marks and Spencer advert and how much she regrets camping in ...

Hold onto your hats because Amy has done TWO things to report back on, including a big first in her running history ...

A BIG episode with plenty going on. We speak to author of our new favourite book 'In Her Nature', Rachel Hewitt about the surprising history of women's sport, and the ...

So it turns out Amy isn't just lazy and flaky, and we talk about the reasons why one week out of four is a near complete write-off. Yes, Stu feels ...

We uncover an extremely mild scandal at the heart of UK marathon running, which will almost certainly bring the entire sport to it's knees. GIVE US FOOD ...

Let us know once you've done the thing yeh? ...

Yes that's right, our guest is a dragon. That's how pioneering we are, going where other podcasts don't dare ...

We come in hot this week with some more takes on runfluencers and social media, as well as a few rants about running for charity. Which sounds a bit risky ...

There has been MUD this week. So much mud. We experience both sides of a race for the first time, and are both exhausted for different reasons ...

Don't mention Strava! I mentioned it once but I think I got away with it. We talk to Ian Williams who created Fetch Everyone, a massive website full of fantastic ...