It’s medals galore for the Extended BS universe, as Stu became a champion and Amy became sick on a boat.
We have a parkrun revelation, tiny pins, frogs, more nonsense marathons, mansplaining, and proof that paranoia about your friend being in the rescue helicopter is not always unfounded…
- 25 rules of successful marathon training
- Kirkharle Courtyard parkrun cancelled due to migrating frogs – BBC News
- ‘We’re looking at having meatballs at the aid station.’ The IKEA marathon is coming – here’s all the info
For our tea recommendations check out runningisbs.com/tea!
