Our guest is a former editor of RunnersWorld.com and the founder of Dumb Runner, Mark Remy, and we get a great insight into the other side of running journalism and why some of those bizarre articles need to exist.
We also discuss running early, the ideal time to poo, massive ankles, why you hate cross training, and we have another running confession.
- Dumb Runner
- Paul’s 78,000km in 2 days for charity
- Johnny Gregorek Honors His Brother With Blue Jean Mile Challenge
Music credit to http://www.freesfx.co.uk